Nov 20, 2019
November 5th I am at 226.
November 19th 225.
Join the Healthy Wage Challenge
Lose 6% of your weight by February
Controlling Your Attitude
I've been pretty good on hitting my benchmarks:
10 glasses of water
7 hours of sleep
30-60 minutes of exercise
Nov 6, 2019
Last episode on October 19th I was 228.3. Today on November 5th I am at 226.
Press the button on the side and scroll down until you see "all Apps" and choose the activity app and then scroll down.